Our BEST Air Fryer Recipes Have you jumped on the air fryer bandwagon yet? Sometimes it feels like there are just too many small appliances and ways to cook, but Iāve quickly discovered that the air fryer is totally worth it! I use mine daily for warming up leftovers, throwing together a quick dinner, and Read More!
25 Delicious Zucchini Recipes Zucchini, a summer squash, is typically considered a vegetable, but like the tomato, itās actually a fruit! The zucchini is an āimmature fruitā as it comes from a seed and grows on the flowering part of a zucchini plant and can blossom into beautiful (and edible) flowers.Ā The summer is a Read More!
20 Cold Treats for the Summer Summer is just around the corner! Itās definitely one of my favorite times of the year – sunshine, pool days, barbecues, potlucks – whatās not to love? As those warm days get warmer, youāll soon find yourself looking for ways to cool down. Enter: delicious cold treats full of Read More!
20 of CleanFoodCrushās BEST āTacoā Recipes Everybody loves a good taco night. Whether youāre into the classic beef and cheese or you enjoy a more unique flavor, tacos are a great dinner (or lunch OR breakfast) idea and can be a creative, fun way to satisfy anyoneās palette! Traditional tacos are speculated to have first Read More!
Falafel Salad Meal Prep Bowls I’m asked often for cold lunch box and cold meal prep ideas, so we’re always working to create new ideas for you! These types of meals are super convenient when there’s no kitchen available to heat things up. Simply tuck your meal into a cooler or purse, and enjoy it Read More!
What are Electrolytes and Where Do You Get Them?Ā Electrolytes play many important roles in your body and are essential for everyone. While the term āelectrolytesā may make you think of extreme athletes or products such as Gatorade, there are many more ways to get them than just by drinking sports drinks.Ā Read on to Read More!
Energy bites, or energy balls, whatever youād like to call them, are a wonderful, quick, and easy snack to have available! As the name suggests – these are an excellent pre or post-workout snack, treat, or speedy breakfast if you need an energy boost.Ā There are SEVERAL reasons to try these little treats, not least Read More!
16 of CFCās BEST Overnight Oat Recipes (+ 4 no-oats!) Oats are a natural superfood full of nutrients and have many health benefits. Several studies show that oats and oatmeal can help induce weight loss, lower blood sugar levels, and are an excellent source of vital vitamins, minerals, fiber, and antioxidants. But even better than Read More!
Get More and Better Quality Sleep With These 20 Recipes Sleep is a vital aspect of overall health that rarely gets enough attention. Along with a clean diet, mental health maintenance, and exercise, sleep is critical to living the happiest and healthiest life possible. These facets of health all impact each other, which can either Read More!
What Is Glutamine And Do You Need It? If youāve heard of glutamine and wondered what it is, what it does, and whether itās something you need more of in your diet, this article is for you.Ā What is Glutamine? Glutamine is a type of amino acid which are the building blocks of proteins. Of Read More!
