Mushroom & Chicken Marsala Clean Eating Bowls Perfectly balanced, satisfying, delicious, & nutritious Makes 4 Servings Ingredients: 2 Tbsp avocado, or coconut oil, divided 1 cup uncooked quinoa, rinsed in cold water and then drained very well 1.5 cups organic chicken broth, low sodium, divided 1/2 tsp sea salt 1 Tbsp olive oil 12 oz Read More!
Grainless Crispy Halibut Fillets So SIMPLE! Will become a family favorite! Serves 4 Ingredients: 2 large eggs 1 1/2 cups coconut flour zest of 2 fresh lemons 1 tsp garlic powder 1/4 sea teaspoon salt 4 (5-ounce) halibut fillets (about 3/4 inch thick) 2 Tbsp olive oil, divided 2 Tbsp coconut oil, divided 1 tablespoon Read More!
Baked Lemon Parsley Shrimp Still looking for a SIMPLE dish to feed a crowd? Serves 8 Ingredients: 2 pounds large raw shrimp, deveined, shells removed 4 Tbsps high quality olive oil, or melted unrefined coconut oil (melt in a saucepan) 1/4 cup fresh parsley leaves, finely chopped 1 tsp sea salt 1/2 tsp crushed red Read More!
Zucchini Margherita Pizza Boats So maybe you’re trying to decide on a Super Bowl treat to enjoy without feeling completely derailed? Zucchini boats to the rescue! 12 boats, 6-8 servings Ingredients: 6 small, fresh zucchini Sea salt, freshly ground black pepper, and garlic powder, sprinkled to taste. 1 cup or more, low-sugar, all natural marinara Read More!
Fresh Pesto Spaghetti Squash Skillet w/ Sun-dried Tomatoes The FLAVOR in this complete meal is OUTSTANDING! Serves 4-6 {For the spaghetti squash Prep} Cut a medium spaghetti squash in half, scoop out seeds. Very lightly coat the inside with olive oil. Bake @375 degrees f skin side up, on a flat sheet pan for about Read More!
Taco Stuffed Bell Peppers Celebrating Taco Tuesday, Clean Eating style 🙌 🌮 😍 😋 Serves 6 Ingredients: 3 large red bell pepper 1 lb. lean, ground turkey 1/2 tbsp. avocado, or coconut oil 1 small yellow onion, diced 1 tbsp. garlic powder 1 tbsp. onion powder 1 tbsp. ground cumin 2 tsp. chili powder 12 Read More!
One Pan Lemon Salmon with Asparagus So simple & stress-free, yet delicious and impressive! Makes 4 Servings Ingredients: 1.5 lbs fresh asparagus, chopped into 2-3 inch pieces 1/2 red onion, sliced 4 (4 oz) Salmon filets (with skin) Avocado or olive oil cooking spray (optional) 4 Tbsp + 1 tsp avocado oil, divided 1 fresh Read More!
Deconstructed Sushi Bowls Simple-Balanced meal in minutes! Yesterday was my 36th birthday, and I ate the cake! That means I’m right back on track today with these simple-to-assemble bowls. Ingredients for each 1 serving: 1/2 cup cooked brown rice 4 or 5 ounces cooked, wild caught shrimp. 1 cup chopped raw vegetables such as: red Read More!
Honey-Lime Sriracha Weeknight Skillet A little spicy, a little sweet…THE most delicious flavor! Makes 6 Servings Ingredients: 2 lbs chicken tenders, cubed 1 or 2 Tbsps avocado, coconut, or olive oil 4 Tbsps cilantro leaves, chopped 1 fresh lime, squeezed (additional fresh lime wedges for garnish if desired) 3 cups COOKED brown rice 1 cup Read More!
Taco Stuffed Avocados aka “Avo-Tacos” I believe in tacos. 🌮 🙌 😍 😋 I believe avocado & fresh salsa make the world a happier place. I believe dinner should be colorful, and SIMPLE. Makes 6 halves Ingredients: 3 medium ripe avocados Juice of 2 fresh limes 1 lb. ground meat of choice (I used grass-fed Read More!
