15 Minute Greek Salad A fresh side salad to brighten up your meals…the dressing is SIMPLE and delicious! Makes 2-3 servings/double for larger groups Ingredients: 1 large organic cucumber 2 cups cherry tomatoes, cut into halves 1 medium red onion, diced 3.5 ounces fresh feta, cut into cubes 3 Tbsps pine nuts (or any other Read More!
Grain Free Crispy Garlic Chicken and Zucchini Eat Clean and grain free with this incredibly delicious and inventive recipe. This will become a family favorite! This is comfort food all the way, with a Clean Eating stamp of approval! Makes 3-4 servings Ingredients: 2 Chicken Breasts, sliced in half in length 3 Tbsps avocado oil, Read More!
This is your 2017 Food Prep secret weapon for when you don’t know what to make, or want to prep a few meals ahead of time! Here are Six DELICIOUS Fit-Bowl recipes: 1. BBQ Chicken Salad Bowl with Homemade BBQ Sauce This bowl is a clean eating dream! It’s super flavorful and easy to make. Read More!
Spicy Shrimp with Apple Salsa on Crisp Lettuce Wraps Dinner TONIGHT! This is so SIMPLE to prepare – you’ll have dinner ready in 20 minutes! They’re so quick and easy to make AND the presentation is beautiful! Makes 2-3 Servings Ingredients: For the Salsa: 1 large apple, chopped into small cubes 10 cherry tomatoes, chopped Read More!
Grilled Chicken with Fresh Mango Salsa Brighten up your January! the colors on you plate will instantly brighten your mood, and have you daydreaming of Summer days! Ingredients: 4 (6 oz) chicken boneless skinless breast halves 1 Tbsp fresh lime zest 1/3 cup fresh lime juice 2 Tbsps avocado oil, olive oil, plus more for Read More!
One Pot Smoky Chicken with Chickpeas and Kale A DELICIOUS one-pan meal idea for cold Winter nights! Ingredients: 1 tbsp avocado, or olive oil 1 1/2 lbs chicken thigh filets 1 red onion, diced 2 cloves garlic, finely sliced 1(15oz) can chickpeas, drained and rinsed 15oz glass jar/or fresh chopped tomatoes 1 cup coconut milk Read More!
Delicious Turkey Stuffed Peppers THESE were SO good tonight! Very SIMPLE too! Try them this week! Ingredients: 4 bell peppers 1 Tbsp avocado oil, or olive oil 1 yellow onion, diced 8 ounces fresh mushrooms, diced 1 pound ground turkey 1 tsp sea salt – or to taste 1/4 tsp ground pepper 1 tsp garlic Read More!
Healthy Berries & Pineapple Yogurt Parfait This yummy parfait is a delicious breakfast idea and a great source of probiotics and only uses natural sugars! These would also be fun in jars or sent to school in Tupperware for school lunches. Makes 2-3 servings Ingredients: 1 cup Greek yogurt 3-4 Tbsps raw honey 1 tsp Read More!
One-Pan Pesto Salmon with Green Beans and Tomatoes Makes a super quick and simple weeknight recipe, plus it’s Clean Eating approved! You can make this all in just one-pan, hooray for easy clean up! Ingredients: Makes 2 servings 2 (6 oz) salmon filets, skinless 1 lb fresh green beans, ends trimmed 1 pint mixed Read More!
Cranberry Apple Crumble A WARM – filling Winter Breakfast idea! Makes 6 servings Ingredients: 2 lbs apples, peeled, cored and chopped 1 1/2 cup fresh cranberries 1 Tbsp orange zest 1 tsp cinnamon 1 tsp nutmeg Additional zest from one orange 4 packets stevia extract (or other sweetener of choice) For the crisp topping: 2 Read More!
