Thank you for sharing your story with us today! Start by telling us a bit about yourself: Hi! It’s my pleasure 🙂 I’m Heather, a 38-year-old mom of 3 daughters. I work as a custodian at our local college as well as a Pure Romance consultant. When I’m not working I love to take walks Read More!
Kid-Approved Broccoli Fritters After School Snacks that make Parents & their kiddos HaPpY! Delicious AND Nutritious! If I told you that kids actually like eating these things would you believe me? Guess you’re gonna have to make them for yourself to find out! My kids are much more likely to try new things if I Read More!
Blackened Chicken with Creamy Corn + Ripe Cherry Tomatoes A PERFECT end-of-season Harvest Dinner idea! ➡️ Rachel’s Tips: I use canned coconut milk for skillet meals such as this, just be sure that coconut is the only ingredient. While cutting fresh corn kernels right off the cob in the summertime is ideal for this recipe, Read More!
Creamy + Skinny Tuscan Soup Soups on, folks! Yep. Seems like we were just basking in the sun, now we need a jacket during the day, and frost covers the ground at night here in Salt Lake City, Utah! Truth be told this is my very most favorite time of year. I love having more Read More!
Rachel’s Healthier Frappe I’ll just leave this right here for you… Not only will this DELICIOUS homemade Frappe version save you a bunch of money compared to the coffee shop, but you can make it anytime you want! Simply save your leftover brewed coffee from the morning pot (Place coffee in the fridge in a Read More!
Okay, so you might have overindulged yesterday…♀️ Sometimes feeling yucky when we wake up is part of the process. It’s all about how we LEARN from it! It’s super important to remember that “falling off the wagon” for a day doesn’t have to mean your weight loss progress is over. What matters is that you Read More!
Bruschetta Chicken Casserole Dinnertime SO quick and DELICIOUS! We still have lots of fresh garden basil and tomatoes to use…THIS casserole will do the trick in the best possible way! EASY EASY midweek dinner idea! I doubled up my recipe to make a bit extra for lunches this week. Throw in some baby spinach for Read More!
We’re excited to share our latest interview with Rebecca, who took the 30 Day Clean Eating Challenge and lost 14.2 pounds and 11 inches in her first 30 days! Hi Rebecca, thanks for sharing your story with us. Tell us a bit about yourself! My name is Rebecca and I am a 40-year-old married Read More!
Crockpot OR Instant Pot Green Salsa Verde Chicken THIS is what you’re gonna need to make with that green tomato salsa verde that I just posted! This chicken is AWESOME for meal prepping ahead, to add into soups, salads, enchiladas, or casseroles. Shred-it, squeeze a little lime, then eat some with a few slices of Read More!
Roasted Green Tomato Salsa Verde What to do with all those green tomatoes still on their vines at the end of the season! Here in SLC it’s going to freeze soon, so we gotta bring those green ones inside asap. This roasted salsa is VERY versatile and you can add more of your favorite ingredients Read More!
