Hi there 🙂 My name is Margie and I’d like to share my review of the 30 Day Clean Eating Challenge with you today! I’m 55, married, and the owner of a specialty comfort shoe store which takes up a lot of my time. Throughout the years, I struggled to lose weight even though I Read More!
Baked Cod in Tomatoes & Olives A SIMPLE recipe to warm up those bellies with a nice Clean meal! Makes 3-4 servings Ingredients: 1 lb. cod fillets 1 Tbsp avocado oil, or extra virgin olive oil 3 small fresh garlic cloves, minced 1 small yellow onion, finely chopped 1 red chili, and finely chopped 2 Read More!
Inflammation gets a bad rap, but it has its benefits. Inflammation is the body’s defense against a problem and way of letting us know that something is not right. As the body tries to heal itself; inflammation occurs. Thanks inflammation! The redness or swelling that occurs after a scrape or a stub is known as Read More!
Honey Garlic Chicken What I’m gonna be eating all week! This chicken is one of the most flavor packed, zesty, and colorful meals I’ve tasted lately! If you’re looking to mix things up this week…try it! Makes about 4 servings Ingredients: 1.5 lb chicken thighs, skin-on 1 red bell pepper, diced 1 yellow bell pepper, Read More!
No-Cook Blueberry Pie Overnight Oatmeal Who is Food Prepping today? It’s kinda like eating dessert for breakfast…and you can make 4-5 days worth ahead of time! You’re set for breakfast, or snacks! #MealPrep #Win Not only do overnight oats save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the Read More!
Crispy Smashed Herb Roasted Potatoes Skip the fast food takeout this weekend, and make these for a FUN little project at home instead! Makes about 6 servings Ingredients: 2 lbs new baby potatoes, cleaned and pat dry 2 Tbsps avocado oil, or olive oil 1 Tbsp fresh thyme sea salt and pepper to taste Instructions: Read More!
Hi there friend 🙂 I’m Margaret and this is my 30 Day Clean Food Challenge Transformation review. I followed the CleanFoodCrush website for 2 years before I took the challenge. Seeing Rachel’s transformation pictures and reading peoples stories, seeing their recipes, and watching the challenges continue to help people was really encouraging for me. I Read More!
Garlic Butter Salmon + Zoodles This meal comes together within 15 minutes! I’ll be making it all Spring + Summer! The flavors are super tangy, satisfying! Tag me if you make it!Makes 2 servings Ingredients: 2 large zucchini, spiralized ( cleanfoodcrush.com/spiralizer ) 1 pound of skinless salmon fillet, cut into cubes juice from 1/2 lemon Read More!
Hey there! How you start your day is EVERYTHING. Clean Eating is a sustainable lifestyle that naturally promotes weight loss, more energy and a healthier body all while LOVING what you eat 🙂 These morning tips are little ways to get yourself going on the right track in the morning and jump-start your day. It’s Read More!
Skinny Buns Egg Sandwich We have received a TON of fresh snow here in the Salt Lake valley (finally!) So my plans involve lots of cooking in our warm kitchen, and a little bit of snowshoeing with our 6 teenagers + golden-doodle pup over the weekend! Please get out there and enjoy the beautiful day Read More!
