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9Oct, 22

Festive Pumpkin Pie Tarts 🍁🍁🍁 These were such a FUN baking project last weekend with my daughter! They turned out so darn cute and even more importantly they are totally DELICIOUS! Absolutely worth the effort and they now have a permanent spot on my annual fall baking list! I used fresh homemade pureed pumpkin (recipe Read More!

2Oct, 22

Creamy Mushroom Soup 🍄 Our creamy mushroom soup is rich tasting and super cozy! Slightly earthy, and extra comforting flavors thanks to the fun guys! (Fungi) ahem. Try using a combination of several different mushrooms for a bit more depth (and nutrients!). This can be made dairy free by using unsweetened coconut milk, OR you Read More!

21Jul, 22

Burger Recipe Roundup It’s summertime, which means backyard BBQs are in full swing. Burgers are a summer staple and have some excellent health benefits! In addition to being a great source of protein, burgers are full of vitamins and minerals such as iron, B12, and zinc, which aids DNA synthesis and supports the immune system. Read More!

7Jul, 22

The Do’s and Don’ts of Healthy Napping Getting enough rest every night is absolutely essential for physical, mental, and overall health. The hope is you get all the sleep you need at night but sometimes you may just need a good nap. Whether you’re sleep-deprived, know you’re about to lose some sleep, need to relax, Read More!

25Jun, 22

Santa Fe Inspired Sweet Potatoes 🍠 Since we’re all trying to keep our food budget in check while simultaneously feeding our family TASTY, satisfying, and super nutritious meals – when sweet potatoes go on SALE I buy a BUNCH and create a meal out of em’. These Santa Fe Inspired Sweet Potatoes definitely checked all Read More!

16Jun, 22

Watermelon: What They Are, Why To Eat Them + Delicious Watermelon Recipes Watermelons are a classic summer treat found at barbecues, graduation parties, baby showers, and more. While watermelons are best enjoyed during their peak season (May-September), they’re a staple fruit to eat year-round because they’re FULL of amazing health benefits. First and foremost, watermelons Read More!

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