Roasted Chicken + Sweet Potato Tasty chicken morsels + crispy roasted sweet potatoes + tangy fresh shredded cabbage = Perfectly balanced nutrition for your week ahead with MAJOR FLAVOR! This is one of my favorite Food Prep ideas ever created!Makes 4 servings Ingredients: 1.5 lbs boneless skinless chicken breasts, cut into bite-sized pieces 1/2 Tbsp Read More!
Greek Chicken It’s #MealPrep time! Please give yourself the extra support you need to stick to your #CleanEating goals by doing a bit of prep, however that looks for you! Makes 4 servings Ingredients: Greek Chicken Marinade: 1.5 lb boneless, skinless chicken thighs or tenders, cut into bite-sized pieces 1 Tbsp avocado oil, or olive Read More!
I’m constantly asked WHY I believe so strongly in food prepping. “How do you eat the same thing day after day?” “Do you eat it cold?” “How does it taste the next day?” “I could never do that” Guys, I don’t SURVIVE on prepped ahead meals alone, I DO try to make something fresh each Read More!
6 Clean Eating Back-to-School Bento Boxes We’re in the back-to-school hustle over here! Wow, I can’t believe how time flies you guys. At our house, 4 started school today, 1 begins next week, and another left for college… These bento boxes are a total DREAM for saving time and making sure the kids have clean, nutritious Read More!
BBQ Shrimp + Limey Avocado Salsa Meal Prep Bowls It is the day for Meal Prep! But…it’s also Summertime and you’ve got memories to go make! This combo is so darn tasty and SATISFYING…plus, it comes together super FAST! So, make it for lunch or dinner today. Double the recipe, and store the extra servings Read More!
Sweet Paprika Chicken + Cauli “Rice” Bowls Hey there!! What are your plans this week? Wellll… might I suggest adding these bowls into your meal #Goals over the next few days?!! Super savory paprika + sweet honey chicken served with a tasty blend of cauliflower “rice” with lots of color and flavors! Makes 2 bowls/servings Ingredients: 2 Read More!
Grilled Chicken Meal Prep Bowls 4 Creative Ways for Clean Eating! Ready to work your meal prep muscles!? These are SIMPLE, SO TASTY and Clean Eating Approved. Ingredients: Italian Zoodles Grilled Chicken Bowl: 1 boneless skinless chicken breast 1 medium crisp zucchini, spiralized ( cleanfoodcrush.com/spiralizer ) 1/3 cup low sugar, all natural marinara sauce 1/2 Tbsp shredded Read More!
Southwest Chicken + Rice Bowls We are OBSESSED!! Balanced nutritional POWERHOUSE ( but don’t tell anybody that! ) with FLAVOR way better than takeout! Here’s your plan: Double this recipe, and make 2 batches at a time. One for dinner to serve immediately, the second half to put into glass storage containers and to pull Read More!
One-Pan Shrimp Burrito Skillet Because one-pan recipes are the easiest…and this combination is the tastiest! This stores well in the fridge for 2-3 days of your making for food prep.Makes about 3-4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 lb. extra large shrimp, peeled and deveined 1 fresh garlic clove, minced 1 Read More!
Mexi-Texi Chicken YUM Bowls #MealPrep Energy Bowls! Raise your hand if you’re #FoodPrep n’ today!? Here’s a fresh idea for your Week Pssst!! You can grab my FAV glass meal prep containers on Amazon here! Makes 4 servings Ingredients: 1.5 lbs. boneless skinless chicken breasts, cut into bite sized pieces 2 Tbsps avocado oil, olive oil, Read More!
