Caprese Chicken Zoodles Here’s a little bit of #FoodPrep action for ya. I love Caprese ANYTHING, so this combo is super satisfying for me. Tag me in YOUR mid-week creations! I love to see what you’re up to! Makes 4 servings Ingredients: 3 Tbsps extra virgin olive oil, divided 2 Tbsps balsamic vinegar 4 (14-16 ounces weight before Read More!
Roasted Sweet Pepper Meal Prep Bowls I ADORE sweet mini bell peppers, and don’t think of them often enough, so it was REALLY fun to use them for meal prep this week! Ingredients: 6 cups sweet mini peppers, seeded & halved 1 large red onion, sliced Ingredients PER Bowl: 5 oz. grilled chicken 1/2 cup Read More!
Mediterranean Hummus Prep Salads A quick, delicious mid-week food prep idea for you! Let me know if you enjoy these meal prep variation ideas that I’ve been sharing? Ingredients for EACH 1 serving: 1/2 cup cooked quinoa a good handful of arugula, or spring mix grape or cherry tomatoes, chopped cucumber, bell peppers, red onion, Read More!
Meal Prep Bento Boxes 4 Different Ways Took a few minutes to assemble a few bento boxes today! Lunches-on-the-go! Essential to staying out of the drive-thru during this BUSY time of year! (Pack a bunch to stay healthy on-the-go all week long!) How handy will it be to pull one out of the fridge for Read More!
Got Clean Eating goals? With a little planning, commitment and the proper support, meal prep can be EASY and make Eating Clean a pleasurable breeze. Discover 7 ways to make meal prep easy and reach success! 1. Schedule Your Meal Prep Day One thing is for sure when it comes to meal prep – if Read More!
Honey Garlic Chicken What I’m gonna be eating all week! This chicken is one of the most flavor packed, zesty, and colorful meals I’ve tasted lately! If you’re looking to mix things up this week…try it! Makes about 4 servings Ingredients: 1.5 lb chicken thighs, skin-on 1 red bell pepper, diced 1 yellow bell pepper, Read More!
When it comes to Clean Eating, learning how to meal-prep is essential, especially if you want to lose weight! In the 30 Day Clean Eating Challenge we give you all of the plans, recipes and support you need to succeed… If you’re thinking about joining OR you just want to give a few of our Read More!
Mediterranean Green Power Bowls A Tangy, Delicious recipe to Brighten-up your winter! These are absolutely GORGEOUS to serve!Makes 4 Servings Ingredients: 8 cups chopped lettuce of choice 2 cups cooked brown rice 1 large English cucumber, sliced 1 cup pitted Kalamata olives, drained 1 cup grape or cherry tomatoes, halved 1/2 red onion, thinly sliced 1 Read More!
Oven-Baked Chicken Fajita Bowls This is such a SIMPLE idea for Dinner tonight, or to quickly make a few meals in advance for Meal Prep. Makes about 6 servings Ingredients: 2 lbs chicken breasts skinless, boneless, cut into thin strips 6 bell peppers red, yellow, green, cut into strips 1 large onion, sliced 1 tsp Read More!
Savory Turkey + Chickpea Skillet #MealPrepWin If you’re looking for fresh flavor, and an excellent meal for prepping ahead – this is it! The flavors develop, and only become better each day!Makes 4-5 servings Ingredients: 1 pound lean ground turkey 2 tsp avocado oil, or extra virgin olive oil 1 medium yellow onion, thinly sliced Read More!
