Fresh BLT Skillet This makes a complete meal with protein + grains + veggies. It comes together QUICK, so add it to you meal plan for the #NewWeek!Makes 4-5 servings Ingredients: 6 slices nitrate-free bacon, cut into small pieces 4 (about 1.5 lbs.) boneless chicken breasts 3 fresh garlic cloves, minced 2.5 cups cooked quinoa, Read More!
Fresh Summertime Italian Chopped Salad Just. Can’t. Get. Enough. Could eat THIS everyday – all Summer long! Talk about YUM!! Makes 6 servings Ingredients: 2 medium avocados, diced 2 English cucumbers, sliced evenly 6 tomatoes on vine, sliced 1 medium red onion, sliced 1 cup mozzarella pearls 2 Tbsp extra virgin olive oil, or Read More!
Honey Lemon Garlic Salmon on the Grill If you have been searching for the SIMPLEST- most DELICIOUS Salmon recipe – THIS is it! Sure to become a weekly Dinner in your home! Serves Makes 6 – 8 servings Ingredients: 1/4 cup coconut oil, or clarified butter 1/4 cup raw honey 4-6 large fresh cloves garlic, Read More!
Spicy Beef Taco Skillet Get your #TacoTuesday fix + #MealPrep combined! Makes about 4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 red bell pepper, seeds removed, diced 1 large red onion, diced 4 fresh garlic cloves, minced sea salt freshly ground pepper 1 pound ground beef, grass feed in possible 2 Tbsps taco Read More!
Chicken + Crisp Cucumber Salad w/ Creamy Avocado Dressing Summertime Dinners! THIS Homemade Avocado Dressing is FANTASTIC, so make a bunch! Makes 5-6 servings Ingredients: 1.5 lbs. chicken thighs, skinless boneless, or breasts 2 Tbsps avocado oil, or olive oil 2 tsps smoked paprika 1/4 tsp each onion powder, garlic powder, cayenne pepper, sea salt 1/2 Read More!
Crock-Pot Jamaican Pulled Chicken Lettuce Wraps You’ve gotta add these tangy wraps to your meal plans for the week! Throw it in the crockpot, and come home to a refreshing – satisfying Summertime Dinner. Clean Eating for the WIN! These are SO fresh and satisfying! Makes about 4-6 servings Ingredients: 2 lbs. boneless and skinless chicken Read More!
Lemony Shrimp + Quinoa Salad A fresh, tangy meal…PERFECT for lunches all Summer!Makes about 6 servings Ingredients: 1/2 cup tiny diced red onion 1/2 cup fresh lemon or lime juice 2 Tbsps extra virgin olive oil 2 Tbsps raw honey 1/4 cup fresh chopped parsley leaves 1/2 tsp sea salt, black pepper to taste 1.5 Read More!
Chimichurri Sauce Enjoy this chimichurri sauce all summer long with grilled meat, veggies, or use it as a marinade for your favorite steak. Ingredients: one bunch fresh cilantro leaves, chopped small bunch fresh flat-leaf/Italian parsley leaves, chopped small bunch fresh mint leaves, chopped small bunch fresh basil leaves, chopped 3 fresh garlic cloves, very finely Read More!
One Pan Honey Garlic Sausage + Veggies Dinner in a hurry + everyone including the kids LOVE this one! Makes about 4 servings Ingredients: 3 cups red potato, or sweet potatoes, diced 8 oz fresh asparagus, cut into 2 inch pieces 12 mini sweet bell peppers, cut into halves 15 ounces nitrate-free sausage sea salt Read More!
Zoodle Chicken Salad-In-a-Jar A lemony, creamy, Summertime Meal on-the-go! You’ll need 4, wide mouth, Quart Glass Jars (32 ounces). Makes 4 salads/servings Ingredients: 4 cups spiralized zucchini 1 cup diced red bell pepper 2 cups cooked chicken breast, cubed 1/2 cup olives of your choice, pitted 4 Tbsp sliced green onions Avocado Yogurt Dressing: 1 Read More!
