Ultimate Summer Favorite Salad This basic recipe is AMAZING, and it’s soooo interchangeable! Add your favorites, use what you have, try different herbs each time…I use this recipe 2-3x per week, all Summer long! Makes about 4- 6 servings Ingredients: 4 Roma tomatoes, seeded and diced 2 cucumbers, seeded and diced 1 green pepper, seeded Read More!
Summer Peas and Green Bean Salad This salad is bursting with fresh ingredientsĀ and a tangy homemade dressing. Perfect companion for all the Summer Parties, and BBQ’S! Serves 6-8 as a side Ingredients: 1 small red onion, cut into thinly sliced half circles 3 Tbsp fresh lemon juice 3 Tbsp extra virgin olive oil, divided 1 Read More!
Buffalo Roasted Cauliflower Steaks w/ Blue Cheese Dressing An unexpected side-dish for those weekend BBQ’S! Ingredients: 2 heads cauliflower, cut vertically into 1/2-1 inch-thick steaks (4 to 6 steaks total) 2-3 Tbsps avocado, or extra-virgin olive oil, for brushing 1 cup of your favorite buffalo-style sauce (look for minimal ingredients) 1 tsp garlic powder Sea Read More!
California Cobb Salad with Creamy Garlic Dressing We do a lot of variations of this salad at my house…the combination of the Strawberries, Avocado, and Feta is AmAZinG! Just add your favorite seasonal ingredients, and you’re set! Ingredients: Baby organic romaine lettuce Avocado Home-grown strawberries Asparagus spears Red onion Fresh cucumber slices Feta cheese Grilled Read More!
Edamame Summer BBQ Salad Bright, colorful, AND delicious salad for the WIN tonight! Makes 8-10 servings Ingredients: 1.5 lb frozen shelled edamame 3 cups frozen organic corn 2 diced red bell peppers 1 cup thin sliced green onion 1 cup finely chopped red onion 1ā3 cup chopped fresh Italian parsley 2 Tbsps fresh chopped basil Read More!
Roasted Cauliflower Steaks I’m staying in Park City, Utah Ā this weekend with my kiddos, and made these to go alongside baked wild-caught Salmon tonight. The adults, and children really enjoyed them! Ā A FUN way to mix-up those Veggies! Ingredients: 2 heads cauliflower, cut vertically into 1/2-inch-thick steaks (4 to 6 steaks total) 2-3 Tbsps Avocado, Read More!
Vegetable Frittata WONDERFUL PROTEIN-PACKED Breakfast! Makes 2-4 servings Ingredients: 1 Tbsp coconut oil 3 to 4 cups seasonal vegetables, such as Summer squash, Zucchini, Kale, Spinach, and/or Broccoli 1 medium Yellow Onion, thinly sliced 1/2 red bell pepper, diced 2 Garlic cloves, minced 6 whole Eggs Ā½ cup unsweetened Coconut Milk Ā¼ cup chopped fresh Read More!
Quinoa Tabouli I like to divide this into 1/2 cup – 1 cup portions. Excellent for Food Prepping, or Lunches on-the-go, as it’s delicious served cold, or at room temperature. Ingredients: 3 cups cooked quinoa, 4-5 small tomatoes diced, 1 small red onion diced, 3-4 medium cucumbers peeled and diced, 1 cup roughly chopped fresh Read More!
Italian Meatballs in Spaghetti Squash Cups Fun & Yum! For the spaghetti squash Prep: Cut a medium spaghetti squash in half, scoop out seeds. Very lightly coat the inside with olive oil. Instructions: Bake @375 degrees f skin side up, on a flat sheet pan for about 45 minutes. Cool just a bit Use a Read More!
Grainless Crispy Halibut Fillets So SIMPLE! Will become a family favorite! Serves 4 Ingredients: 2 large eggs 1 1/2 cups coconut flour zest of 2 fresh lemons 1 tsp garlic powder 1/4 sea teaspoon salt 4 (5-ounce) halibut fillets (about 3/4 inch thick) 2 Tbsp olive oil, divided 2 Tbsp coconut oil, divided 1 tablespoon Read More!
