Avocado Chicken Salad Lettuce Wraps Makes a delicious late and light yet satisfying lunch!Makes about 3 servings Ingredients: 1 ripe avocado, peeled, pitted, and diced 2 Tbsp plain Greek Yogurt 1 Tbsp fresh lime juice 2 Tbsp minced fresh cilantro or parsley 2 Tbsps minced red onion 1/2 tsp garlic powder 2 cooked boneless skinless Read More!
Shrimp + Avocado Taco Salad HOW to Eat Clean in the BEST possible way!!!Makes 3 servings Ingredients: 1 lb. jumbo shrimp, peeled and deveined 16 oz. chopped romaine lettuce 2/3 cup cherry tomatoes, halvedĀ 1 avocado, diced Dressing: 1/4 cup packed cilantro leaves, roughly chopped 1/4 cup fresh lime juice 1/4 cup extra virgin olive Read More!
Healthy Chocolate Yogurt-filled Easter Eggs These are such a fun way to celebrate Easter with your little ones…everyone will LOVE them! You’ll need Easter Egg Candy Molds. Makes about 12-14 eggs Ingredients: 1 1/2 cup high quality dark chocolate chips 4 Tbsp raw honey 1 tsp vanilla extract 1 1/2 tsp turmeric powder 2 cups Read More!
Hi, my name is Karen, I’m so excited to share my story with you of how I lost 18 pounds and beat my sugar cravings with the 30 Day Clean Eating Challenge. First, let me introduce myself… I’m 49 year old single mom of a 7 year old and I work a desk job for Read More!
3 Morning Chia Breakfast Smoothie Bowls Chia breakfast smoothie bowls are a FUN and beautiful way to start the day! Chia is loaded with protein + healthy omega 3 fats for glowing skin, hormonal balance and weight loss benefits. The base of all 3 of these chia bowls is the same, so pick your favorite Read More!
3 Ingredient Banana Egg Muffins Pretty much as balanced and as SIMPLE as breakfast or snacking possibly gets! Makes 12 muffins Ingredients: 2 bananas, mashedĀ 4 whole eggs Approximately 1 cup of any berry of your choice!Ā Instructions: Preheat oven to 375Ā°f Mash both bananas with a fork. Whisk in the eggs until combined well. Read More!
Cilantro-Lime Chicken Skillet This garlicky, lime-y chicken requires very little hands-on time and comes out PERFECT! Make it a Fiesta tonight! Makes 6 servings Ingredients: 8 chicken thighs, bone in, skin on 2 Tbsp avocado oil, or olive oil 6 garlic cloves, roughly chopped 2 fresh limes, juiced 2 cups low sodium chicken broth 1 Read More!
Orange Fennel Roast Chicken Dinner was AhhMAZing!!! Try this chicken! Your house will smell delicious while it’s cooking, too!Ā Ā Ā Ā Makes 5-6 servings Ingredients: 1/4 cup avocado oil, or extra virgin olive oil + 1 TbspĀ 1/4 cup freshly squeezed orange juice 2 Tbsp grainy mustard 2 tsp sea salt freshly ground black pepper 2 lb. chicken Read More!
Clean Eating on your own is already an incredible milestone, and with your family on board it’s evenĀ more fun. The reality is, askingĀ someoneĀ to change their lifestyle just for us never works. If we want to inspire change, education is the best way. People have to make their own decisions on their own time. Watching documentaries Read More!
Asparagus + Tomato Frittata A perfect Springtime weekend breakfast!Makes about 2-3 servings Ingredients 6 free range eggsĀ 1/2 tsp sea salt 1/4 tsp freshly ground black pepper 3.5oz. fresh asparagus (about 5-6 stalks,Ā ends trimmed) 1 Tbsp avocado oil, or olive oil 1 shallot, diced 1 red pepper bell, dicedĀ 1/2 cup cherry tomatoes, halved Instructions: Read More!
