This is your 2017 Food Prep secret weapon for when you donāt know what to make, or want to prep a few meals ahead of time! Here are Six DELICIOUS Fit-Bowl recipes: 1. BBQ Chicken Salad Bowl with Homemade BBQ Sauce This bowl is a clean eating dream! It’s super flavorful and easy to make. Read More!
“I’m new to Clean Eating…Where do I start?” This is a question Iām often asked – and when I look back at my own transformation story, I realized just how important it is to let people know that it can beĀ both an enjoyable and challenging journey. Transformation Tuesday #2 ā Rachel Maser ā #TransformationTuesday Making Read More!
Famous Black Bean Summer Salsa The famous black bean salsa everyone loves, with a SECRET healthy ingredient! I made this for a BBQ, and decided to throw in a bunch of chopped baby kale…guess what? Everyone is so used to eating it with the green cilantro, that nobody even noticed! Win! Ingredients: 1 (15 ounce) Read More!
Summer Peas and Green Bean Salad This salad is bursting with fresh ingredientsĀ and a tangy homemade dressing. Perfect companion for all the Summer Parties, and BBQ’S! Serves 6-8 as a side Ingredients: 1 small red onion, cut into thinly sliced half circles 3 Tbsp fresh lemon juice 3 Tbsp extra virgin olive oil, divided 1 Read More!
Buffalo Roasted Cauliflower Steaks w/ Blue Cheese Dressing An unexpected side-dish for those weekend BBQ’S! Ingredients: 2 heads cauliflower, cut vertically into 1/2-1 inch-thick steaks (4 to 6 steaks total) 2-3 Tbsps avocado, or extra-virgin olive oil, for brushing 1 cup of your favorite buffalo-style sauce (look for minimal ingredients) 1 tsp garlic powder Sea Read More!
Fresh Pesto Shrimp, & Zoodles This takes 15 minutes to throw together, and it’s equally great for busy weeknights, or served at the weekend BBQ’s. Makes 6-8 servings Ingredients: Fresh Pesto Ingredients: 2 cups fresh basil (loosely packed) 2 cloves garlic 1/3 cup fresh grated parmesan cheese Sea salt, and pepper to taste 4 Tbsps Read More!
A total hit at all your Summer BBQ’sĀ āļø Serves 8-10 as an appetizer Ingredients: 2 (15-ounce) cans black beans, rinsed and drained 2 fresh ears of corn on cob, steamed for 4 minutes, cool, and cut from cob 4 roma tomatoes, seeded and diced 1 large avocado, peeled and diced 1 green bell pepper, diced Read More!
Blue Buffalo Cauliflower & Tomato Salad If you want to be invited to EVERY BBQ this Summer, Bring this! VERY Simple too! Perfect for Spring! This salad would be SO awesome with the addition of diced avocado OR a tiny bit ofĀ dicedĀ nitrate-free bacon (Applegate brand is great) Serves 8 Ingredients: First, prepare theĀ cauliflower. For the Read More!
Fall Recipe Round Up! – 10 Clean Fun Favorites for Halloween Halloween is one of my favorite days of the year. The excitement, and anticipation leading up to the big day, parties, traditions, and great FOOD! My kind of FUN! I have compiled a collection of CLEAN FallĀ recipes that are simple, and healthy. Pin on Read More!
Clean Food Essentials Amazon.com: StatkoĀ® Stainless Steel Pineapple Slicer, Peeler and Corer (See Notice Below): Kitchen & Dining Amazon.com: Happy Lunchboxes – Large 4-compartment Leak Proof Bento Lunch Box Containers for Adults – Set of 4: Kitchen & Dining Amazon.com: Ball Regular Mouth Half Pint Jars with Lids and Bands, Set of 12: Canning Products: Read More!
