Crispy Chicken Tenders So GOOD and the Kids LOVE em! No one will be missing fast foods with Clean Eating go-to’s like these chicken tenders! Makes 3-4 servings Ingredients: 1 lb chicken tenders ½ cup raw almonds 1/2 cup almond meal 1 fresh egg 1 Tbsp coconut milk 2 Tbsp grated parmesan cheese 1 Tbsp Read More!
Chicken Satay Salad Beautiful and nourishing salads like this one make Clean Eating so inspiring! Makes 2 servings Ingredients: 1 tsp medium curry powder 1/2 tsp ground cumin 1 fresh garlic clove, finely grated 1 tsp raw honey 2 Tbsp olive oil 2 skinless chicken breast fillets (or use turkey breast) 1 Tbsp natural peanut Read More!
Italian Chicken Salad with Balsamic Dressing Savory + Sweet = Ingredients: 6 cups mixed lettuce, chopped 1/2 cup Kalamata olives, sliced 1/2 cup small fresh mozzarella, chopped or balls 1 cup fresh basil, chopped 1/4 cup sun dried tomatoes, chopped 1 pound chicken tenders or chicken breast, cut to bite size pieces 2 tsp dried Read More!
Incredible Banana Bread with Pecans Gluten free & smells AMAZING while baking! I LOVE creating Clean Eating friendly treats like this one! Makes 1 regular loaf Ingredients: 2 cups gluten-free flour 3 large very ripe bananas, mashed ½ cup unsweetened non-dairy milk (I used almond milk) 2 Tbsps chia seeds + 6 Tbsp water 1/4 Read More!
Healthified Fried Rice + Shrimp A dinner the whole fam will LOVE! Quick + Easy + Clean = WIN!Makes 4-6 servings Ingredients: 3 Tbsp light soy sauce, coconut aminos, or Braggs liquid aminos 1 Tbsp avocado oil, or sesame oil 1/2 tsp ginger powder 1/2 tsp white pepper 2 tsp olive oil 3 eggs, beaten Read More!
Sticky Honey Garlic Shrimp Ready in just a few minutes. Serve over brown rice + a side of steamed broccoli. Makes 3-4 servings Ingredients: ½ cup raw honey ¼ cup light soy sauce, coconut aminos, or Braggs liquid aminos 3 cloves fresh garlic, minced juice of one small lemon 1 pound large shrimp, peeled and Read More!
Chocolate + Raspberry Chia Pudding AMAZING way to get your nutrition + makes a super FAST and yummy breakfast!❤Makes 2 servings Ingredients: 1 1/2 cup milk (any dairy-free version will work – I used coconut milk) 1/3 cup chia seeds 2 1/2 Tbsp organic unsweetened cocoa powder 2-4 Tbsp raw honey or pure maple syrup Read More!
We know that inflammation in our bodies not only causes us discomfort and pain, but it can also directly influence our ability to shed excess weight. Inflammation blocks important brain messages that tell the body to suppress our appetite and speed up our metabolism. But when we’re eating a healthy diet that reduces inflammation, we Read More!
Sun-dried Tomato + Kale & Mozzarella Stuffed Chicken Try this recipe tonight – instead – of your regular Friday night pizza…The flavor delivers & who knows…maybe you’ll have a new Friday night regular! Makes 3-4 servings Ingredients: 1 lb. free range chicken breast (about 3 medium- large breasts) 1/2 cup sun-dried tomatoes 1/2 cup fresh Read More!
One Sheet Pan Shrimp Fajitas This week’s delicious Food Prep, baby! Clean Eating is never boring with colors like THIS! Ingredients: 1 1/2 pounds of shrimp, peeled and deveined 2 red bell peppers, sliced thin 1 red onion, sliced thin 10 oz asparagus, trimmed and cut into halves 1 1/2 Tbsps of avocado oil, or Read More!
