Fall into a New You with CleanFoodCrush 30-Day Challenge Success Stories As the vibrant hues of summer begin to mellow into the warm, earthy tones of fall, we find ourselves at a unique juncture of transformation. The air carries a crispness that whispers of change, and the world around us is in the midst of Read More!
Satisfying After-School Snacks Let’s face it….we all love snacks! Healthy snacks are a BIG part of our programs, and why so many people find success. Snacking is an important way to stay satisfied, energetic, nourished, and to keep our blood sugar balanced throughout the day. It can come with many health benefits, such as helping Read More!
All About Sweet Potatoes + 21 Delicious Recipes Sweet potatoes are starchy root vegetables with a sweet taste (obviously) that are grown worldwide. But fun fact: sweet potatoes actually aren’t potatoes at all! They’re not yams, either, but they are a part of the morning glory family. Whatever they’re scientifically classified as, the fact remains Read More!
Terry’s Transformation: How Clean Food Crush Revitalized My Life at 65 Today we have an amazing grandmother who’s sharing her powerful story of transformation with the CleanFoodCrush 30-Day Clean Eating Challenge. Hi there, I’m Terry, and I’m excited to share my personal journey of transformation with you. At 65 years young, I’ve experienced quite a Read More!
Quick and Easy Lunch Bowl Recipes We LOVE quick meal ideas over here! A huge request during this back-to-school (or office) season is lunchbox ideas to easily tuck into backpacks or purses that’ll stay good for a few hours until lunchtime. Many of these are cold meals that don’t require reheating, but some would be Read More!
Fun and Healthy Fall Activities – 10+ Great Activities to Enjoy the Fall Season With the recent hot weather, I can’t be the only one anxiously looking forward to Autumn! Not only will the temperatures drop, but all the fun Fall seasonal activities and foods will return soon Mmm…Fall Food is the best! Flannels, Read More!
Unveiling Jennifer’s 30 Day Transformation Today, we’re excited to share how the 30-Day Clean Eating Challenge has been nothing short of a game-changer in Jennifer’s life. Hey there, I’m Jennifer, a 49-year-old Pacific Northwest native on a journey of discovery, health, and self-love. If you’ve ever struggled with your weight, battled your cravings, or felt Read More!
CFC’s Favorite Meals to Freeze Life is BUSY right now, so there’s not as much time to spend in the kitchen every day. I can’t be the only one feeling that way, so I decided to put together this quick roundup of my freezer faves. All these recipes freeze well, so you can make them Read More!
Back-to-School Organization & Destressing Tips With school starting back up, life can start feeling hectic and overwhelming, with new schedules, activities, and commitments pulling everyone in different directions. At least I know I can feel super stressed during this season! But we don’t have to get lost in the chaos of this season. There are Read More!
Lynn’s Journey to Health and Happiness We’re excited to share Lynn’s story today. She’s lost 10.5 lbs and 6 inches and has never felt better. Hey there, I’m Lynn, and I’m proud to call myself a “CFC Crusher.” I’m here to share my personal journey of transformation, self-discovery, and the pursuit of health and happiness. Read More!
