Sherry Lost 18 Pounds and Found a Plan That Works! Hi my name is Sherry and I am 62 years young! I have 3 grown children and my husband and I have been married for 38 years. I teach preschool and spend endless hours creating activities and games. I enjoy playing with my Corgi, Read More!
Delicious Clean Recipes to Take to a Potluck As the weather begins to warm up, potluck season is just around the corner. Whether it’s an outdoor barbecue, a festive holiday party, a work event, or a casual hangout with friends, potlucks are a great way to show off your cooking skills and explore new flavors Read More!
Heather Lost 15 Pounds with CleanFoodCrush! Hey everyone! My name is Heather. I’m 42 and live in Mississippi . I am married with identical twin 13 year old girls. I am a bookkeeper at an elementary school. I enjoy traveling, reading and watching my girls play soccer and run cross country/track. My greatest obstacles Read More!
UPDATE: Rich Has Now Lost 58 Pounds! Rich first shared his story with us in January, and he’s back to tell us about his continued results as he’s been following the CleanFoodCrush Challenge Plan. “I have been following CFC for close to 8 months now and am loving it. I started this journey at 315lbs. Read More!
Crispy Smashed Potatoes These crispy babies will be the highlight of your weekend! Is there anything better than a crispy potato? I think not! Oh for the love of potatoes! Yes, we do adore potatoes at our house! Spring through early Summer ‘NEW’ potatoes are available at most local Markets. Be sure to grab yourself Read More!
Meet Noelle, Who Lost Over 11 Pounds and 7 Inches in 30 Days! Hi, my name is Noelle and I’m 49 years old. I have 3 boys (Ryan – 17 years old, Gavin- 15 years old, and Henry – 12 years old). I am an Account Manager for a TPA who administers health care Read More!
Why Fiber Is Important For Your Health You’ve likely heard a lot about fiber in the health world, whether on a nutrition facts label, on the front of a packaged food claiming it’s a “good source of fiber,” or in media headlines. You may often hear that you should be eating more fiber without fully Read More!
Meet Meagan, Who Lost 23 Pounds with CleanFoodCrush! Hi, I’m Meagan and I’ve been following CFC for about a year. I cooked Rachel’s recipes and followed some of her tips, but I didn’t commit to the 30-Day Challenge until December of 2021. One of my biggest obstacles to losing weight before the Challenge was Read More!
Meet Jamie, Who Lost Over 8 Pounds During the 30-Day Clean Eating Challenge! My name is Jamie; I am 37 years old. I’m married, and we have 3 children, ages 11, 9, and 3. Once our youngest was born with down syndrome, I decided to become a stay-at-home mom to care for her. I Read More!
Apple Nachos with Homemade “Toffee” Drizzle 🍎📚 Afternoon snacks that turn Moms & Dads into heroes! Really!! Fun enough to get your kids’ attention…SIMPLE enough to make together in a few minutes…full of nutrients and energy to help them (and YOU) power through afternoon activities! I’ve made these apple nachos for the blog previously: ➡️ Read More!
