Lemony Shrimp + Quinoa Salad A fresh, tangy meal…PERFECT for lunches all Summer!Makes about 6 servings Ingredients: 1/2 cup tiny diced red onion 1/2 cup fresh lemon or lime juice 2 Tbsps extra virgin olive oil 2 Tbsps raw honey 1/4 cup fresh chopped parsley leaves 1/2 tsp sea salt, black pepper to taste 1.5 Read More!
Avocado + Heirloom Tomato Toast A LOVELY Summertime Breakfast that’s quick, clean and SO fresh! Ingredients: 2-3 Tbsps high quality ricotta cheese 2 slices of rye, or Ezekiel bread ½ ripe avocado, sliced 2 ripe organic tomatoes, mixed colors, sliced 1 Tbsp toasted pine nuts Fresh basil leaves to garnish Instructions: Spread the ricotta cheese Read More!
Homemade Fresh Fruit Summer Slushies Forgo the Sno-Cone Shack this Summer for THESE frosty, nutrient-packed REAL Fruit Slushies!! Ingredients: Raspberry – Green Tea Slushie: 1.5 cups frozen raspberries 1 cup ice cold green tea 1/2 cup ice Kiwi – Pineapple Slushie: 1 cup frozen chopped pineapple ½ cup frozen kiwi pieces, peeled ½ cup ice Read More!
Protein Bento Boxes A Summertime essential! Pack a bunch to stay healthy on-the-go all SUMMER long! Makes 4 servings/boxes Ingredients: 4 large eggs, boiled to your preferred doneness 2 large organic carrots, cut into 1/2-inch sticks 4 celery stalks, cut into 1/2-inch sticks 2 medium red bell peppers, cut into 1/2 inch sticks 4 ounces Read More!
Chicken Burrito Bowls + Cilantro-Lime Rice Food Prep + Cinco de Mayo + Yum = Happy People! #BurritoBowlsAreLife Makes 2 bowls/servings Ingredients: Cilantro Lime Rice: ½ cup brown rice ¾ cup water 2-3 Tbsps chopped cilantro leaves 1 Tbsp fresh lime juice ½ Tbsp coconut oil, or clarified butter ½ tsp sea salt Guacamole: 1 ripe Read More!
Hi 🙂 My name is Angie and I am 4o year old, divorced mother of 2 boys 8 and 4 and this is the story of how I lost 14 pounds and 6 inches in 4 weeks with the help and support of the 30 Day Clean Eating Challenge! I am a vascular sonographer, which Read More!
Hi! I’m Judy and this is my story, I have been crushing it with Rachel’s challenges since March 7, 2016. It’s been 11 months now and I can hardly believe it has been almost 1 year. That photo you see above is me today, after taking the 30 Day Clean Eating Challenge. And in case you’re wondering, I Read More!
Roast Chicken + Butternut Squash + Quinoa My balanced Fit/Food Prep bowls are some of the MOST POPULAR here on the CleanFoodCrush website …because people need balanced grab-n-go lunch options! This is a delicious Wintertime spin on the Fitness bowls. Ingredients: 4 chicken breasts (about 1 lb) 1 small butternut squash, cut into 1/2 inch cubes Read More!
This is your 2017 Food Prep secret weapon for when you don’t know what to make, or want to prep a few meals ahead of time! Here are Six DELICIOUS Fit-Bowl recipes: 1. BBQ Chicken Salad Bowl with Homemade BBQ Sauce This bowl is a clean eating dream! It’s super flavorful and easy to make. Read More!
1. Drink Homemade Vitamin Water Starting your day with water and lemon, fresh fruits, veggies and herbs is a small but simple hack for boosting your energy, clearing your skin and increasing your chances of having a successful go at weight loss. You see, we wake up dehydrated from a night of fasting and many of Read More!
