Smoked Salmon Cucumber Rolls Guyyss…these lil faux sushi bites are so Yummy, Simple, and Fun! Stay in this weekend, invite a few sushi lovin’ friends over, and make your favorite combinations together – be creative + tag me in your pictures! Makes about 2-3 servings Ingredients: 1/2 large English cucumber 1 Pack high quality smoked Read More!
Clean Eating is a guaranteed way to lose weight that works long-term. While massive calorie restriction may work for some, it’s never sustainable over a lifetime and often leads to more weight gain after the diet ends. Calorie restriction and fad diets often mess up your metabolism, leading to an even harder time shedding the Read More!
Environmental factors, such as weight gain, a poor diet lacking fruits and vegetables, or over-consumption of processed foods and sugar, lack of activity, ongoing severe stress, air pollution, excessive alcohol, smoking, or excessive prescription drug consumption can lead to chronic inflammation. SO where does one even begin to reverse this process? Here are 8 SIMPLE Read More!
Chili Garlic Shrimp Zoodles Slurpy zucchini noodles and tangy, saucy shrimp! You’ll want to add this one to your permanent collection because it’s just that good! This is a super FRESH and CLEAN Eating friendly dinner idea! Makes 4 servings Ingredients: 1.5 lbs fresh shrimp, shelled and deveined 2 Tbsps avocado oil, coconut oil, or Read More!
Low Carb Philly Cheesesteaks Here’s an idea to get Dinner on the table FAST…while making everyone Happy!We REALLY love these at our house! Makes about 3 servings Ingredients: 1 lb. grass fed skirt steak 2 Tbsp avocado oil, or olive oil, divided 1 large onion, thinly sliced 1 red bell pepper, thinly sliced 1 yellow Read More!
Hi there friend! My name is Cristina Lewis, I lost weight, reclaimed my energy and completely transformed my lifestyle with the 30 Day Clean Eating Challenge. I’m excited to share how I did it because I know that if I can do it, YOU can too 🙂 The CleanFoodCrush team has been so incredibly supportive, Read More!
Consistency is paramount when you’re building up your Clean Eating habits. Below are 8 tips that will help you ease into a healthier, happier lifestyle. 1.Make it Easy: If you’ve tried before and failed, it’s not because you’re lazy or don’t want results bad enough. Change is hard! Set yourself up for success by making sure Read More!
Hey there! Today I spent just a few hours doing a simplified version of our weekly Food Prep. I didn’t make the time to cook, roast, and assemble multiple meals and veggies this week…so I did my best with the time I did have We are a family of 8, mostly teenagers…so ya…everything goes really fast! Read More!
Shrimp avocado taco salad recipe 1. Lower inflammation: This one is huge! Inflammation is at the root of most all pain and disease. Of course, some inflammation in the body is natural because it comes with the stresses of everyday living. But natural, whole foods and herbs have healing properties that help to minimize and Read More!
Weeknight Taco Soup Simple, savory, warming, nourishing, and satisfying…all the things we crave from a wintertime meal! Makes about 3-4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 medium yellow onion, diced 2 fresh garlic cloves, pressed 1 lb. grass fed ground beef 15-oz. cannelloni beans, black beans, or favorite beans of choice Read More!
