Fresh Pesto Shrimp, & Zoodles This takes 15 minutes to throw together, and it’s equally great for busy weeknights, or served at the weekend BBQ’s. Makes 6-8 servings Ingredients: Fresh Pesto Ingredients: 2 cups fresh basil (loosely packed) 2 cloves garlic 1/3 cup fresh grated parmesan cheese Sea salt, and pepper to taste 4 Tbsps Read More!
10 minute Weeknight Caprese Salad Going back to the basics on this busy night… but you know what? Usually the basics are the best! Ingredients: 1 boneless skinless chicken breast, grilled or cooked with sea salt and pepper, then sliced or diced 1/4 cup of all natural mozzarella balls 1/2 an avocado, diced 6 oz. Read More!
Beef Enchilada Zucchini Boats Taco Tuesday the whole family will LOVE! Makes 4-6 Servings Ingredients: 1 Tbsp avocado/olive oil ½ cup diced onion 1 lb. lean ground beef (grass fed if possible) 2 garlic cloves, minced 1/2 tsp smoked paprika 1 tsp cumin Sea salt to taste 3 medium-large zucchini, sliced in half lengthwise and Read More!
Turkey Lettuce Wraps Delicious, Ready in 15 minutes, and Party Perfect! Seriously, I threw these together in under 20 minutes for unexpected Friday Night Guests…including a few kids! Serves 6 as a light meal or 8-10 as an appetizer Ingredients: Filling: 16 ounces ground turkey, or chicken 1/2 cup celery, sliced thin on a diagonal Read More!
Mini Eggplant Pizza Bites Perfect Weekend Clean Eating Treats! I promise they really satisfy those pizza cravings! Makes 4 servings Ingredients: 1 large, or 2 medium eggplants, sliced into ¼ inch rounds (keep the skins on) Sea salt Minced garlic, or garlic powder (optional) 1 cup high quality, no-sugar addded marinara 1/3 cup organic, shredded Read More!
Veggie-Packed Stir Fry SIMPLE Recipe, & how to make ANY Stir-Fry Clean Eating friendly: *Use a high quality avocado oil or unrefined coconut oil…just a little goes a long way! *Use LOTS of your favorite vegetables, 4-6 of your favorites. Buy what is in sale, or in season. *Chop vegetables as uniformly as possible for Read More!
Italian Meatballs in Spaghetti Squash Cups Fun & Yum! For the spaghetti squash Prep: Cut a medium spaghetti squash in half, scoop out seeds. Very lightly coat the inside with olive oil. Instructions: Bake @375 degrees f skin side up, on a flat sheet pan for about 45 minutes. Cool just a bit Use a Read More!
Meatloaf, Cauliflower Mashed “Potatoes” & Roasted Green Beans Clean Comfort Food for Dinner! 😋🙌 Easy Meatloaf Recipe: ➡️ Ingredients: 1 1/2 pounds lean grass-fed ground beef or turkey 1 whole egg 1/2 cup diced onion 1/2 cup diced celery 1/4 cup unsweetened almond milk 1/2 cup uncooked rolled oats 1/4 tsp garlic powder Sea salt Read More!
Skillet Chicken & Early Spring Veggies A perfect Weeknight, or Sunday Family dinner in the Springtime 🙌 😍 😋 🌱 Makes 4 Servings Ingredients: 1 Tbsp avocado, or olive oil 4 small boneless, skinless chicken breasts 1/2 tsp sea salt, divided 1/2 tsp freshly ground pepper, divided 10 oz. fresh brussel sprouts, halved 8 oz. Read More!
Chicken Salsa on Romaine, or Butter Lettuce 10 minutes to Fresh Taco Night! Makes about 4 servings Ingredients: 2 cups cooked diced chicken breast 1 cup diced tomato 1 can white beans (rinsed) 1 small red onion, finely diced 2 Tbsps chopped cilantro 2 Tbsps fresh lime juice sea salt and pepper to taste Directions: Read More!
