Garden Fresh Gazpacho Salad A very simple Summertime side dish! Watch my IG “story” to see it come together!Makes 2 servings, or 4 servings as a side dish Ingredients: 1/2 small red onion, diced 1 fresh garlic clove, minced 1 tsp Dijon mustard 1 Tbsp sherry vinegar 2 Tbsp extra-virgin olive oil sea salt and Read More!
 Organic Spring Green Tuna Salad #Lunch idea for a fast, SIMPLE, nutritionally packed, and so completely delicious salad! Ingredients: Organic spring greens a few drops of extra virgin olive oil, apple cider vinegar (about half 1 tsp each) fresh squeezed lemon juice (about 1/2 lemon) Pinch of sea salt and freshly ground black pepper. Read More!
Crispy Chicken Salad w/ Homemade Honey Dijon Dressing A QUICK + Tasty Lunch or Dinnertime idea!Makes 3 servings Ingredients: Almond Chicken: 1 lb. chicken tenders 3/4 cup almonds, chopped finely 1/4 cup gluten free flour 1 whole large egg sea salt and pepper Salad: 2 heads of green leaf lettuce, diced 4 mini red peppers, Read More!
 Lemony-Layered Bean Salad Chop it up quick & take it to your weekend parties + BBQ’s…the flavor is FANTASTIC! Makes about 4 servings Ingredients: 15 oz. black, or kidney beans, drained and rinsed if using canned 15 oz. chickpeas, drained and rinsed if using canned 15 oz. organic corn, I used frozen, thawed 4 fresh Read More!
Zucchini Pasta Primavera Clean Eating pasta with a super fresh and light spin! It’s time to harvest those beautiful zucchini! They are overflowing out of gardens and market’s this time of year! Here’s a delicious recipe to really enjoy the seasonal veggies!Makes 2Â servings Ingredients: 1.5 cups cherry tomatoes, cut in half 1 ear of fresh Read More!
Chop-Chop Chicken Salad If you chop it, they will eat it! Makes 4 servings Ingredients: 1.5 lbs. chicken breast, sliced lengthwise 1 Tbsp avocado oil, or olive oil 1 tsp garlic powder 1/2 tsp dried oregano sea salt, to your taste 2-3 large romaine lettuce hearts, chopped 1 avocado, diced 1 sweet bell pepper, chopped 4 Read More!
Chicken Caprese + Balsamic Dressing Caprese Salads are some of my FAV’s! A fresh, clean and beautifully prepared meal that’s ready in less than 15 minutes! Ingredients: 2 small boneless chicken breasts, sliced lengthwise 1 Tbsp avocado oil, or extra virgin olive oil 1/4 tsp. EACH: sea salt, pepper, garlic powder 2 fresh romaine hearts, Read More!
 Sliced Summer Detox Salad Isn’t this so pretty!!?? Those uniform slices make for a beautiful presentation. I used a mandolin that I found on Amazon to slice all the veggies equally. Makes 4 servings Ingredients: 2 English cucumbers, thin sliced 10 radishes, sliced thin 1 small red onion, thin sliced 1/4 cup fresh cilantro Read More!
 Fresh Cucumber Watermelon Summer Salad This combo is the bomb! Bring it to all your parties + BBQ’S this weekend!!! Ingredients: 1 large English cucumber, spiralized or sliced into thin even slices 1/4 of a medium watermelon, cut into cubes or balls using a melon baller a handful of fresh mint leaves, thinly sliced Read More!
Thai Cucumber + Mango Salad A FRESH, crisp salad or side idea that is PACKED with unique flavors and fresh veggies! Makes 2 servings Ingredients: 1 large ripe mango 1 large, red sweet bell pepper, cut in thin strips a handful of baby Boston lettuce leaves, sliced 2 green onions, sliced finely 1 large cucumber, skin Read More!
