Hummus for Fall Parties! The little pumpkins are sliced carrot rounds placed on toothpicks with little green onion slices on the tops. Ingredients: 1-15 can chickpeas, drained & rinsed(garbanzo beans) OR 1 1/2 cups cooked chickpeas 2 Tbsp Tahini (ground sesame seeds) 2 Tbsp extra virgin olive oil, or avocado oil 4 Tbsp fresh squeezed Read More!
Roasted Green Cabbage Wedges OMG…if you haven’t tried – you must! I’ve been food prepping all day! As you can see in my IG stories…do you find the video helpful? Ingredients: 2 Tbsps avocado oil, or extra-virgin olive oil 1 head green cabbage, cut into 1.5 inch wedges as shown 1 pinch garlic powder to Read More!
Harvest Minestrone w/ Kale This is REALLY GREAT soup! Beautiful colors, nutritionally packed, warm & hearty for cold nights. Ingredients: 1 onion – diced 2 celery stalks – diced 3 carrots – diced 2 tablespoons extra virgin olive oil 2 cloves garlic – minced 2 cups fresh zucchini – diced 2 cups green beans-cut 1 Read More!
Apple Nachos Happy Sunday! The kids are hanging out – playing board games, so I made them a tray of our fave Apple Nachos. Simple Party Snacks Idea! Ingredients: green apples drizzled peanut or almond butter air popped popcorn w/sea salt peanuts, almonds, or walnuts optional: cacao or dark chocolate pieces or drizzle Instructions: Slice Read More!
Chicken Sausage + Kale + Red Potato Soup Ready for Fall soups? This soup was so hearty, and delicious tonight! If you want your house to smell AMAZING then make this soup! It’s ready in under 30 minutes too! Makes 6-8 servings Ingredients: 1 Tbsp coconut oil 2 Tbsp avocado, or olive oil 1 yellow Read More!
Party Platter Happy Labor Day weekend! Just wanted to drop in to say – if you’re throwing a really great party this weekend…and want to invite me…THIS is what I will bring to your PARTY! Best way to entertain a crowd! Wishing you a very happy + safe weekend with your families! Ingredients: natural smoked Read More!
Grain Free Baked Onion Rings Have you gone grain-free but still want a crunchy, savory snack on the weekends? Try these out! They are SIMPLE & the whole fam loves em’ Ingredients: 4 medium yellow onions or 2 large sweet onions, sliced into 3/4 inch rings  1 cup almond meal/flour 1 tsp garlic powder 1 Read More!
Peach Avocado Salsa Diced avocado fell into my Peach salsa! Chop some up & serve on fish tacos this weekend! Peaches are in season…and these flavors are amazing together! Makes 4 servings – double it! Ingredients: 3 fresh peaches, peeled + diced 1 jalapeno, seeded + minced 1/2 small red onion, minced 1/2 red bed Read More!
Cucumbers Pickles Refrigerator Pickles! What to do with all of those Garden Cucs! Great on sandwiches, salads, or eaten straight as a side dish! Ingredients: 8 large, fresh cucumbers 2 Tbsps. green bell pepper diced very small 3 tsp coarse kosher, or pickling salt Large sprig of fresh dill 1/2 Tbsp. celery seed 1/2 cup Read More!
Watermelon Strawberry, & Tomatillo Salad An interesting kick for those who want something a little different. Makes 4 servings Ingredients: 3 cups watermelon, chopped 12 strawberries, hulled and chopped 1 cup tomatillos, chopped 1 large shallot, finely chopped 12 mint leaves, shredded 1 tbsp extra virgin olive oil, or avocado oil 1½ tbsp low-sugar balsamic Read More!
