Crockpot Orange Sesame Shredded Chicken Happy New Week! Here is a super tasty recipe to make your week easier, and brighter! I LOVE the citrus flavors, and the simplicity of the crock pot for busy work days. This will be in our weekly rotation all Summer long! Makes 4 servings Ingredients: 1.5 lbs. raw boneless Read More!
Watermelon + Feta + Cucumber Cups Summertime FUN! Serve these at a BBQ or PaRtY & you’ll surely impress, and delight your guests!Makes about 4-5 servings Ingredients 1 whole watermelon 1 garden cucumber, rinsed and diced small 1/4 cup crumbled feta cheese a small bunch of fresh mint leaves, chopped. 2 Tbsps high quality balsamic Read More!
Did you know that there is a correlation between chronic inflammation and weight gain!? When inflammation switches from acute to chronic, it goes from protective to harmful and is accompanied by a whole host of health issues. Weight gain, or the inability to lose weight are major issues that can accompany chronic inflammation. Weight is Read More!
Teriyaki Chicken + Veggie Skillet Our current family favorite dinner! Super simple and QUICK, (because that’s all we do here) still bursting with flavors! Serve with brown rice…perfect! Makes 5 servings Ingredients: 2 lbs. chicken breast, chopped into bite sized pieces 2 Tbsp avocado oil, or olive oil, divided 1 large head of broccoli, chopped Read More!
Taco Cauliflower Rice Skillet Tex-Mex flavor packed into a super nutritious skillet meal. Skillet meals are my FAVE! Simple prep, simple cleanup! #TacoTuesday #TacoStyleEveryday Makes about 4 servings Ingredients: 1lb. lean ground turkey meat 1 Tbsp avocado oil, or olive oil 1 small yellow onion, diced 1 tsp ground cumin 1 tsp chili powder 1 tsp smoked Read More!
Mediterranean Shrimp Skillet All the rich tomato & garlic flavors in a super satisfying, EASY, quick meal to create! Makes 4 servings Ingredients: 12 ounces large raw shrimp, peeled and deveined 1 Tbsp avocado oil, or olive oil 1 cup diced yellow onion 2 fresh garlic cloves, minced 2 jars (14.5 ounces each) diced tomatoes, undrained Read More!
Chia Seed Strawberry Jam This is such an incredibly SIMPLE recipe to make a beautiful, nutrient packed Strawberry jam. Just 3 ingredients, and you get to KNOW what is in your jam. Make this fresh jam all Summer long, and don’t forget to let the kids help out! Ingredients: 2 lbs fresh organic strawberries, rinsed, Read More!
Caprese Chicken Zoodles Here’s a little bit of #FoodPrep action for ya. I love Caprese ANYTHING, so this combo is super satisfying for me. Tag me in YOUR mid-week creations! I love to see what you’re up to! Makes 4 servings Ingredients: 3 Tbsps extra virgin olive oil, divided 2 Tbsps balsamic vinegar 4 (14-16 ounces weight before Read More!
Garlicky Parmesan Zucchini Bake Planning a Mother’s Day Brunch?! Here you go! Throw this in the oven, and less than 30 minutes later you’ll have a DELICIOUS side to celebrate MOM! Makes about 4 servings Ingredients: 4 medium zucchini, chopped into 1 inch pieces 1.5 Tbsps olive oil, or avocado oil 1.5 cups mixed cherry Read More!
Spicy Shrimp Skillet One-Pan & DONE is really all I want to do on a busy weeknight…you feel me?!! This one is a flavor explosion! Tag me if you try it!Makes about 4 servings Ingredients: 1 lb.large shrimp, peeled and deveined 1 Tbsp grass fed butter, ghee, or coconut oil 1 fresh clove garlic, minced Read More!
