Cauliflower Rice Tabbouleh Grain-free, Gluten-free, PACKED with nutrients + DELICIOUS! Makes about 4 servings Ingredients: 1 large head of cauliflower or 12 oz cauliflower rice (approximately 2 cups) 1 cup diced English cucumber 1 cup chopped cherry tomatoes 1/2 cup diced red onion 1/3 cup chopped fresh parsley leaves 2 Tbsp. fresh chopped mint leaves 1/4 cup Read More!
Greek Inspired Egg Muffins #PrepAhead #FoodPrep or #EatRightNow These Egg Muffins will make Clean Eating mornings AMAZING!Makes 6 egg muffins Ingredients: 14 large free range eggs 1 cup fresh baby spinach leaves 1/2 cup feta cheese, crumbled 3/4 cup quartered cherry tomatoes 1 tsp dry Italian seasoning 1/2 tsp sea salt 1/2 tsp pepper Toppings: 1 avocado, diced 1/2 cup Read More!
Creative Shrimp + Cobb Jar Salad Prep several of these Jar Salads, and eat well this week! Makes 1 serving Ingredients: large mason jar 2 Tbsp chopped avocado 8 grape tomatoes 1 Tbsp red onion, chopped 2 Tbsp chopped cucumber 1 cup of romaine lettuce and baby spinach mix 1-2 Tbsp crumbled feta 6-8 cooked Read More!
Grilled Lime Salmon + Avo-Mango Salsa I could eat THIS everyday and be so happy…what about you?! It comes together pretty fast – so fire up the grill! Makes 4 servings Ingredients: 4 (6 oz) salmon fillets 2 Tbsp avocado oil, or olive oil, plus more for grill 2 tsp lime zest 3 Tbsp fresh Read More!
Chicken Satay Salad Beautiful and nourishing salads like this one make Clean Eating so inspiring! Makes 2 servings Ingredients: 1 tsp medium curry powder 1/2 tsp ground cumin 1 fresh garlic clove, finely grated 1 tsp raw honey 2 Tbsp olive oil 2 skinless chicken breast fillets (or use turkey breast) 1 Tbsp natural peanut Read More!
Greek Lemon Garlic Chicken Salad + Homemade Tzatziki I LOVE the flavor profile of this salad. MUST try Let me know if you liked it! Ingredients: 2 (about 1 pound) large skinless boneless chicken breasts, halved to make four filets 2 Tbsp olive oil ¼ cup lemon juice (juice of 1 lemon) 2 fresh garlic Read More!
Tangy Shrimp Avocado Salad It’s the perfect day for a flavorful-bright shrimp salad! Rich in Vitamin C, along with a healthy balance of good fats + protein = Clean Eating done right! Makes about 4 servings Ingredients: 1 lb cherry tomatoes, chopped 1 English cucumber, chopped 1 medium red onion, thinly sliced 1 avocado, diced Read More!
Lemon Herb Mediterranean Chicken Platter A Clean Eating Platter fit for entertaining at parties or family gatherings. This is a beautiful and super healthy idea everyone will be talking about.Makes 4 servings Ingredients: (1 pound) 4 skinless, boneless chicken thigh fillets Marinade/Dressing: 1/2 Cup Extra Virgin Olive Oil juice from 4 fresh lemons 4 Tbsps dried Read More!
Don’t forget the Seasonal Party Tray this weekend! Perfect for Dinner Parties, or Football Parties! Here are the Ingredients I used: Add variety of smoked wild-caught salmon Fresh lemon slices Thin sliced red onion Marinated artichoke hearts Kalamata olives Cucumber slices Hummus Grape tomatoes A variety of high quality, local cheeses Organic grapes Pomegranate perils Pistachios Read More!
Vibrant Mediterranean Chicken Salad DELICIOUS Salad idea for your Clean Eating lifestyle! This salad boasts such beautiful and vibrant colors plus it’s packed and loaded with so much nutrition. Clean Eating Approved!Makes 4 servings Ingredients: Marinade/Dressing: 2 Tbsps olive oil juice of 1 fresh lemon 2 Tbsps red wine vinegar 2 Tbsps fresh chopped parsley Read More!
