Tex Mex Zucchini & Chicken Skillet Taco Tuesday can STILL happen tonight because this tasty skillet takes just about 20 minutes from start to finish!Makes about 5-6 servings Ingredients: 1.5 lbs. boneless & skinless chicken breasts, cut into bite sized pieces 1 Tbsp avocado oil, or olive oil 1 red onion, diced 4 fresh garlic Read More!
Asparagus & Sun-dried Tomato Stuffed Chicken Skillet Asparagus is in season right now! Not only is this vegetable a TOTAL POWERHOUSE for nutrition, it’s very versatile and beautiful to add to all of your Spring & Summer meals! This skillet is one of my all time favorites in the Springtime. I hope you LOVE it! Read More!
Mason Jar Snacks 4 Ways Snacktime Meal Prep that satisfies those crunchy cravings while providing the nutrients our bodies need! A good reminder to fit more fruits & veggies into our days. Kids (and parents!) are more likely to snack on them if they are cut and ready to eat. Make a few in advance Read More!
Mexican Salad with Creamy Salsa Dressing Now that warmer weather is around the corner, we’ll be eating more BIG salads like this for dinner. Ingredients: Mixed greens – I used spinach, romaine lettuce, cilantro, and added in some radicchio (purple cabbage would also be great!) shredded cooked chicken (I cook a bunch of chicken in Read More!
Clean Eating is so much more than a diet. In fact, we wouldn’t call it a diet at all, it’s a lifestyle. Cleaning up your diet will absolutely help you to lose weight, but a Clean Eating lifestyle will do so much more for you than that! At its core, Clean Eating is about returning Read More!
Spicy Miso Baked Cod I feel like many people are intimidated by cooking fish at home. To solve this, you just need an EASY recipe, that turns out AMAZING every time! This is it! Incredible flavors + bakes up in 15 minutes after marinating. Let me know how you like it! Makes about 4 servings Read More!
Zucchini Chicken Enchilada Roll-Ups Hey there friend! Here’s some comfort food made gluten free, low carb, and pretty darn healthy (but crazy delicious!!! ) to add to your plans! Hope you enjoy this as much as we do! Makes about 4-5 servings Ingredients: 1lb. chicken breasts, or tenders 2 Tbsp avocado oil, or extra-virgin olive Read More!
Sweet Potato N’ Egg Skillet Weekends done right! Heat up the skillet and try this TODAY!Makes about 3-4 servings Ingredients: 2 medium sweet potatoes, cut into 1/2 inch cubes 1/3 cup organic corn, fresh or frozen 2 fresh garlic cloves, minced 2 Tbsp avocado oil, or olive oil 1 tsp smoked paprika 1 tsp ground Read More!
Quinoa Fried “Rice” Did you know that quinoa is a complete protein containing all nine essential amino acids?! Quinoa also contains almost twice as much fiber as most other grains! Soooo…make this recipe tonight instead of takeout for the health benefits… The fact that it tastes soooo much better than takeout is just an added Read More!
Portobello Baked Eggs A new, simple egg preparation for all the mushroom lovers in your life!Makes 2-3 servings Ingredients: 4 portobello mushrooms, stems removed 4 free range eggs 1 Tbsp avocado oil, or olive oil 5-6 cherry tomatoes, cut into halves fresh thyme sea salt and pepper to taste Instructions: Preheat the oven at 350 Read More!