Loaded Lemony Quinoa Tabbouleh Make a huge batch of this for #FoodPrep! Stays great, refrigerated for about 4 days. So tasty, never boring! #HealthyMeals Makes 2 servings Ingredients: 1 cup quinoa, cooked 3 Tbsp fresh squeezed lemon juice 1 garlic clove, minced 1 Tbsp extra-virgin olive oil 1/2 tsp sea salt, or to taste 1/2 tsp Read More!
Spicy Pumpkin Chili The best darn #PumpkinLovin chili to make in October! Makes 4-6 servings Ingredients: 1 pound lean ground turkey meat 2 Tbsp avocado oil, or olive oil 1/2 tsp crushed red pepper flakes, or to taste 3 fresh garlic cloves, minced 1 small yellow onion, diced 2 green bell peppers, diced 15 ounces Read More!
Slow Cooker Corn Chowder Throw the ingredients into your cooker in the morning, & come home to dinner! Makes about 4 servings Ingredients: 2 large carrots, peeled & chopped 1 large yellow onion, diced 4 celery stalks, finely diced 4 large potatoes, peeled and chopped 16 oz organic frozen corn 2 cups organic vegetable or chicken Read More!
Slow Cooker Loaded Potatoes Easy, Easy side dish to make your week a bit simpler! Slow cooker season is starting! Get ready for easy, delicious Clean Eating meals! Makes 6 servings Ingredients: 2 lbs. new baby potatoes, skin on or off (your choice!), quartered or large dice 1.5 Tbsps avocado oil, olive oil, or coconut Read More!
Honey Garlic Shrimp Packets These packets are an EASY, YUMMY dinner solution for busy back-to-school time + weekly. #MealPrep Makes 4-5 Servings Ingredients: 1 pound new baby potatoes, cut in half 2 pounds large raw shrimp peeled and deveined 3 Tbsps avocado oil, or extra virgin olive oil 4 cloves fresh garlic, minced 1 whole lemon Read More!
One Sheet Pan Tuscan Chicken DELICIOUS #FoodPrep idea for your #NewWeek! Makes about 4-5 servings. Ingredients: 1.5 lbs chicken breasts skin on, cut into halves if needed to make each piece equal in size 12 oz small new potatoes, sliced 8 oz button mushrooms 1 yellow onion, sliced 3-4 cloves fresh garlic, minced 2 cups cherry Read More!
Grilled Shrimp Bowls + Cilantro-Lime Rice #FoodPrep #MealPrep #Win Super easy, VERY delicious and packed with nutrition! Being prepared is the golden rule for Clean Eating success! These bowls make it SIMPLE! Makes 2 perfect servings Ingredients: 1 cup cooked brown rice 2 cloves fresh garlic, minced 1/4 cup fresh lime juice 2 Tbsp chopped fresh Read More!
Spicy Beef Taco Skillet Get your #TacoTuesday fix + #MealPrep combined! Makes about 4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 red bell pepper, seeds removed, diced 1 large red onion, diced 4 fresh garlic cloves, minced sea salt freshly ground pepper 1 pound ground beef, grass feed in possible 2 Tbsps taco Read More!
BLT Guacamole Salad-In-a-Jar Prep several of these Jar Salads, and eat well this week! You’ll need 2 wide-mouth quart size Mason jars. Makes 2 servings/jars Ingredients: 3 Tbsp diced red onion 2 Tbsp finely sliced jalapeño peppers 1 large ripe tomato, diced 1/4 cup crispy nitrate-free bacon, chopped 4 cups chopped crisp lettuce leaves of Read More!
Tomato Basil Oven Roasted Halibut Packets A GORGEOUS Summertime meal idea with very little cleanup! Makes 2 servings Ingredients 2 (5 ounce) halibut fillets, or other white fish 2 Tbsps Ghee or clarified butter, divided (grass fed if possible) sea salt and pepper to your taste 1 fresh garlic clove, minced 1 small bunch fresh basil Read More!