Crispy Sheet Pan Baked Chicken Strips and Zucchini This was a bit different from our norm, as I used the corn flakes to crisp up the chicken strips…but you know what?!! It turned out FANTASTIC! Crispy, crunchy, just the right seasonings! All of our teenagers are HAPPY! I know I’m going to get a Read More!
Greek Chicken It’s #MealPrep time! Please give yourself the extra support you need to stick to your #CleanEating goals by doing a bit of prep, however that looks for you! Makes 4 servings Ingredients: Greek Chicken Marinade: 1.5 lb boneless, skinless chicken thighs or tenders, cut into bite-sized pieces 1 Tbsp avocado oil, or olive Read More!
Grated Egg + Avocado Toast Eggs are a GREAT source of inexpensive, high-quality protein. Protein cuts cravings and reduces the desire for late-night snacking. Eating plenty of protein can reduce muscle loss, which can also help keep your metabolic rate higher as you lose body fat. Eggs are also PACKED with nutritional value…and did I Read More!
ULTIMATE Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing I was thinking very seriously about life today, and realized that we would all eat salads more often if we had someone to make them for us…bonus points if the salad looks + tastes like this one! Makes 4 servings Ingredients: 1.5 lbs. large shrimp, peeled Read More!
I’m constantly asked WHY I believe so strongly in food prepping. “How do you eat the same thing day after day?” “Do you eat it cold?” “How does it taste the next day?” “I could never do that” Guys, I don’t SURVIVE on prepped ahead meals alone, I DO try to make something fresh each Read More!
Grilled Corn Salad + Creamy Lime Dressing In-season produce, FAST and ready for a weekend PARTY! This dressing is amazing!Makes 6 servings Ingredients: 4 ears sweet corn, husks removed, cleaned 4 large fresh garden tomatoes, chopped 6 green onions, thinly sliced 2 avocados, diced Dressing: 1/2 cup plain Greek yogurt zest and juice of 2 Read More!
Turkey Taco Zucchini Boats We have SO much fresh zucchini right now, and THIS is just about my favorite way to eat it up! Tag me in your zucchini recipes this harvest season…I wanna see what you’re up to!Makes about 6 servings Ingredients: 4 medium zucchini, sliced into halves lengthwise as shown 2 Tbsps avocado Read More!
Chipotle Chicken Lettuce Wraps + Cilantro Lime Sauce THESE. ARE. EVERYTHING. Worth changing plans for. Worth inviting company over. Worth staying in to cook. Worth running out to grab the ingredients right now. Worth a permanent place in your Taco Tuesday plans. This Cilantro Lime Sauce is SO fantastic! Tangy, creamy & a tad bit Read More!
Broccoli + Red Cabbage Salad with Tangy PB Dressing If you are trying to eat healthier, cruciferous vegetables like broccoli should be at the very top of your list! Fresh broccoli is best during peak season: October – April.Just one cup of cooked broccoli offers as much vitamin C as an orange and is a good Read More!
Sheet Pan Veggie + Egg Bake #HappyWeekend! Many vegetables are at their peak season right now through early Fall. In fact, we almost can’t use them fast enough! This is a seriously great way to start your morning off Clean! It’s pretty ideal to start the day with a good serving of vegetables + protein…but to Read More!
